Blogging, Psychology, Student

An Honest Uni Reflection

The past few months have felt a little strange. Things have felt super rushed but at the same time really slow. My exams fall after Christmas and last for a two week period. Then it's straight into new modules. So there's not much breathing room between exams and modules. I honestly feel I haven't had… Continue reading An Honest Uni Reflection

#psychology, Positivity, Student

Food for Thought: Mindfullness…

“Mindfulness is awareness that arises through paying attention, on purpose, in the present moment, non-judgementally,” - Jon Kabat-Zinn. My Interpretation: take your time with self-improvement, the present is the only point of change, be kind to yourself and others. This was inspired by a Lecture given as part of my Universities Psychology Society. I've made… Continue reading Food for Thought: Mindfullness…